Counselling
Testimonials
“Having counselling has really helped me. It has been amazing to talk about the issues I was facing with someone neutral. It was also a great space to open up about things I wouldn’t normally talk about. I was able to understand things about myself that I never would have known. I came out of my sessions feeling more confident and positive in myself.”
“Over the last year I have been seeing Caron, I have felt constantly supported, seen and understood throughout anything I shared with her. With her help I have been able to get myself out of a very dark place and having her support has helped me grow an ample amount. I have always felt very comfortable going and felt very inspired and motivated after the sessions. And I would even say a lot lighter after being able to get things off my chest, in a safe space which she sets up for you, to be able to feel such a way.”
“Caron helped me throughout several phases of different struggles in my life. I initially started counselling because of work related stress, having enjoyed her approach, we began to work on other areas, such as study, professional life, anxiety, self esteem and relationships. I have benefited greatly and seen improvements from our sessions. I highlight her professionalism and empathy as key features in her work.”
“Speaking to Caron helped me with relationship difficulties I was facing while having a long-term illness. Before I came to see her, I felt down and alone and now I am calmer and feel more optimistic about the future.
Ever since I was small, I have been a people pleaser but when I became ill, I wasn’t able to help people in the way that I did before. This has taught me quite a bit about myself and how I relate to others.
The discussions with Caron, in a safe space, where I felt able to express my feelings without judgement, helped me to understand further why I had got myself into a people pleasing pattern of behaviour. They have helped me to start to listen to my own voice more and I am, slowly, realising that I am not less than others and I am worthy of the same love and respect.”
“Caron has been incredibly supportive during a particularly difficult time in my life. I was finding it hard to come to terms with and manage a physical health issue that was impacting every part of my daily routine.
Caron's perceptive approach and the various perspectives she shared, helped me gain a deeper understanding of my emotions and a clearer sense of self-worth. Through her guidance, I have gradually shifted my mindset to a more positive outlook and have taken meaningful steps towards better managing my condition. While this process has required time and patience, I am now in a much improved state compared to when I first started counselling. I am deeply thankful to Caron for her assistance and for helping me navigate these hurdles.”
“I’m so grateful to Caron who was really great at holding space for me without judgment, to enable me to explore the issues that were blocking me. Caron has a very gentle way of probing, without me feeling pressured or feeling like I’m receiving therapy. It all felt very normal / soft and flowed naturally. This is the longest I’ve ever had therapy and it felt great being in her company.
Everything from her time management / managing my weekly expectations / booking in future sessions / working around holidays / life, took the stress away, allowing me to open up and reveal the journey I was taking… which was back home to myself… via Caron’s help. I’d 100% recommend to anyone!“
"I would like to thank your very much for your care and attention over the past few months at my childhood traumas and personal issues. As a man I was raised in the culture of believing a man should never cry, complain or ask for help. I was very closed up and full of anger and fears. Thank you for helping me to open my eyes and understand the reality and for giving me the tools and materials to move on and live a happy, comfortable and healthy life!"
“Caron counselled my daughter for over a year and brought her from a very dark place into the light. Caron has been kind, empathetic, incredibly skilled and professional from start to finish. We could not have progressed and made improvements without Caron’s help and my daughter holds her in the highest regard and felt heard and respected.
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I highly recommend Caron and we could not have wished for a better counsellor to help her navigate her very challenging teenage journey into adulthood.”